Everybody has to start somewhere.


Hi Guys, I’m Scott Sederquist

Getting in shape can be a scary endeavor if this is your first time looking to make a change. I have been interested in fitness since I was only 5, playing along with mom in the basement with the 2 lb dumb bells while she inadvertently taught me everything I would need to know to make a go at it alone for the rest of my life.

Now 34 years old, I would say i’m an expert in the field of fitness. I’m here to take you on your journey to a healthier lifestyle.

Whether you’ve let your body go for too long and attraction from opposite sex is no longer there or you cant walk up the stairs anymore with out wheezing, I am here for you now.Join me on this journey and I promise you, we’ll get there together. skinnygwon

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